Roshii is an AI, and there are things it can't do. If you're struggling, these can reach a real person.
findahelpline.com lists free, confidential support lines by country. It works out where you are automatically.
Call your local emergency number. In Pakistan that's 15, in the UK 999, in the US 911.
A friend, a family member, a doctor. It doesn't have to be the perfect person or the perfect words. Telling one person is enough to start.
Nothing you say to Roshii is monitored by a human, and Roshii cannot get help for you. That's why this page exists.